As a stay at home mom, I spend a lot of time planning and preparing meals for my family. Once they are off to school and work, and the baby is fed, I have precious little time to worry about what I will eat. In the past I have just skipped lunch or grabbed a snack at a fast food drive thru as I leave to pick up the girls from school.
Now that I am breastfeeding again that just doesn't cut it. Even if I weren't nursing, maintaining a healthy diet needs to be a priority so I have the energy to be the best wife and mom I can be. I don't know about you, but when I'm hungry I get GRUMPY! I feel bad, get a headache, and forget things. It's just better (and helps to maintain a healthy weight) to eat 3 meals a day, and pack them with nutritious foods.
Today I am having a quick, very healthy and low fat lunch of white corn tortilla chips, fresh snap peas, and homemade hummus.
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